No, not the ones you use to shovel food into your mouth, the ones you use to shovel energy in you to live. This might reach ONE person it needs to when they need to hear it and its literally all I hope, because I have to tell myself this frequently, and frankly I don’t believe me, I know I’m a liar lol. I’ve heard of it in the fibro context, but it applies to all manner of neurodivergancy.
You only have a set number of spoons on any given day. Once they are gone they’re gone, but your body is like an evil little tyrant, always changing the price on things, so one morning getting out of bed will be a spoon, but because of inflation and the fact that you went out amongst the normal folk yesterday, getting out of bed today costs you three. WoW you say, three whole spoons? Oh well I’ll make it a light day and fold a basket of laundry, empty the dishwasher maybe while I’m up. WHOA THERE COWBOY! Just how do you think you’re going to have enough spoons for all that? You will have to go up and down the stairs at least twice, its a spoon each time. We’re up to five and you are still at 8 am. I’ll veg and watch the Today Show. Oh look its that guy you like talking about that thing you’re excited about, that will be one spoon please just for having to pay attention and not let your intrusive thoughts in. In fact, I think after that we’ll have some intrusive thoughts just so you have to use up more spoons to not let them get to you. Ope, gotta do your meds, that’s another spoon. https://tenor.com/bieI7.gif We’re at eight and you haven’t eaten yet. Oh, should probably do that, I’ll just do something easy like chicken strips, maybe waffles. Well, pretty sure making anything will cost at least one spoon and another for the clean up. It’s up to ten and that’s even me being kind because usually eating takes one spoon. what are we going to do with the last two? Shower and meds, that leaves none for switching the laundry over or another meal or snack. What about all the thoughts we’re supposed to think? You see? Total asshole. Inconsistent. Unreliable. Inconsiderate. Just general all around dick. My current problem? Things had been ok. The landlord of the spoons was being reasonable for the last few months, but I should have known the fun time wouldn’t last. He raised prices last week, right as my mixed episode hit, its almost like they timed it. You see, anyone who knows me has heard this but, when mania manifests, my brain legit just starts going like a wind up toy. I’m smacking into walls backing up tripping on things just all automated. I just start out with, I’m going to put a new belt on the vacuum, to me looking up from kneeling in front of my fridge with the front of the vent completely off soaking in the sink as I pondered if I’d ever done that to this fridge. Well, wouldn’t you know it, there I am waking up off the floor and landlord shows up with his hand out. Today he wants ALL my spoons. So I have no recourse, there’s no fighting the decision, the judgment is final no exceptions. So while I had every intention of working outside putting out grass seed and coming in to cook hamburger helper, I instead deep cleaned the kitchen and the fridge. I really hope tomorrow he gives me the full amount of spoons, but judging how bad my hip hurts today already, I’m not counting on it. Be kind to yourselves, and each other
Hi! Sick of me yet? You will be, I’m A LOT. So I thought I’d write a few words about being the parent of an autistic child. It is not an easy thing to summarize, and no two kids with autism or without are the same, so this might not be your experience but for those out there who are experiencing ANY aspect of this, I empathize!
I’m a mom and was a daycare worker for years, and yet when my youngest came along I was incredibly ill prepared for her special brand of antics. We didn’t really worry much when our little one missed some verbal milestones, every kid is different and we knew she COULD vocalize, it was almost like she wanted to study words and letters, how they felt coming out of her mouth, I swear she vocalized every combo of sounds you can think of just none in the combos that meant actual tangible things. So when she hit age 2 she had enough of a deficit in the language skills area that we were sent to a specialist. Honestly, getting her diagnosis was a turning point, we could put a name to it, develop strategies to deal with it, like the devil you know argument. So to the google I went to learn everything there was to know about how to give her the very best chances in life.
If I were to give advice, it would be absorb all the info you can from the experts, same as you would with anything you had no experience with, but in those experts, know who speaks your language and can answer your questions honestly in ways you can understand, because in the end, you’re all working towards the same goal. For me that was through a program called Parents As Teachers. I met the greatest people, I really did, and I loved them like family. We got her immediately into other therapy programs, started her in preschool soon as they’d take her, and had home based therapy for at least the first year maybe two. Those pivotal years right before regular school starts where they get more one on one time. We all learned some basic sign language, and for some reason that worked. I’ve always been confused about why it worked, because she’s learning the words but not saying the words with her mouth just with her hands. By the time she was school age she had the expected vocabulary and had grown exceedingly easier to understand, though we did rely on a small group of people who ‘spoke Z’. The way she words things to this day still confuses me, like if she’d like something she’ll say ‘there are Gatorades in the living room’ when what she actually means is ‘hey, I saw the Gatorades out there, MAY I HAVE ONE?’ Lol, I have countless quotes of the way she words things that I was smart enough to stick on facebook any time one gave me a healthy chuckle. One of the more recent examples of this was this year, in her doctors office they gave her a wellness checklist of some sort, but they just gave it to her, no explanation and expected her to fill it out and give it right back, meaning we didn’t see it. That’s fine, I don’t need to input anything she can speak for herself, however, I feel like they are treating her for her age rather than her mental age which is a few years slower. I knew it didn’t go well when they doc came in and put the rolley chair so they were between us and her, and said ‘so why do you hurt yourself?’ Speaking of self harm, where she thought the question was more of a ‘do you trip fall and hit yourself on things’ and she was just telling them she was clumsy. She also is a very literal child, for as indirect as she words things sometimes, and she lives in a house with two of the most sarcastic parents you’ll ever meet. It was hard, but what options did we have? I feel like through her we all learned different ways of learning things so we could teach her better. She wasn’t fully potty trained at five but she was speaking more and phasing the sign language out in favor of speaking. She had a wonderful, amazing, committed teacher who had her for all of her preschool years (shout out to Ms Tracy, you are an angel and we love you).
As she got older, it was the meltdowns that got us pulling our hair out. I can’t tell you how many times she’d hyper fixate on something (usually a food) and she’d only have that one thing…. Until she was just dead to it. So many times, you buy as many chicken nuggets as your freezer can hold because that’s all she will eat, then one day she wakes up and says ‘no I HATE chicken nuggets’ then it was a corndog kick. We tried to explain to her she could have both we could rotate things, she wasn’t having it. So quick to use words like hate and just switching things off like a switch. She did it with movies, she’d have one playing on a loop since she was like 4 and could figure out the remotes. THAT was a kicker. We had to put a LOCKING gate on our kitchen entryway because we kept waking up to her helping herself to the fridge. She was SO smart in someways, I would watch as she worked something out in her head, so her not knowing how to say things confused me, because I’ve always been the opposite, I have the words but not the figuring out skills. It was very conflicting. School was a blessing as she started to fall into line a bit and get a bit more structured, but it came with its own struggles, she was ‘misplaced’ more than once, as recently as THIS YEAR by the school and also because she doesn’t pay attention. To be clear I do not fault the school for the issue this year but there were no check and balances or we wouldn’t have this problem still.
She still has meltdowns, they have thankfully become less frequent which good considering she’s bigger than me now. The biggest concern there was she would frequently shut off in the middle of a melt down and there was no reasoning with her she’d just lash out. A lot of times it was about keeping her from hurting herself. Like LITERALLY hitting and scratching herself. Other times it was about other people. We got a call from the school once because she threw a shoe at her teacher. Once it was called to the school with them telling us they could have called the cops on her for assault, and I think she was 8, they were just telling us they had that option and we were lucky they didn’t choose to use it. We decided early on that her being difficult with US was preferable to her being difficult at school. Most teachers spoke of her like she was a different kid at parent teacher conferences, but that’s common for a lot of kids I know.
When she was diagnosed, like in the meeting, the doctor tried to illustrate a point and he handed my kid a pencil and said ‘this is an airplane’. My kid looked to us like ‘is this guy an idiot? that’s a pencil’ The doctor then tells us ‘see? she has no imagination’ then moved along as if he hadn’t just totally gas lit my kid. I often think about that doctor and wonder why he still had a job because he could not have been more wrong in regards to imagination. She was raised mostly as a single child because my ex did not believe law applied to him and disregarded visitation schedules, so she got bored and invented kids to play with. She had the same imaginary friends for years, and in 5th grade she wrote a little bio about herself and had her teacher believing we had other younger kids, a dog, just a whole narrative of inaccurate info. She started talking about them, and people kept telling us she’ll grow out of it, unfortunately I think that approach failed us because while having conversations with yourself is pretty common, the fact that she did it around people and to all her made up friends around REAL kids who could have been her friends left her being seen as the ‘weird kid’ so the other kids would ignore her, so she relied harder on the imaginary ones who never made fun or disagreed with her, vicious cycle. Between people telling us this was normal and she’d grow out of it PLUS the pandemic we didn’t have the opportunity to get her tested for Schizophrenia and related diagnosis until last year. As expected, they don’t think she believes the voices to be real, and hubby and I are wondering if she lied to the doctor and on the test (which she filled out faster than anyone had the doctor said) because she is very good at coming up with an answer you want to hear. So much so that if you ask her a yes or no question, then ask her to explain why she answered that way, she will often times say the exact opposite. She doesn’t want to explain, she has more urgent matters that involve bouncing around (her stimming) and talking to her imaginary friends and she wants to get back to it. I’ve had more and more difficulty with meaningful conversations. That said, if we’re talking about one of her hyper focus things she’s surprisingly insightful because she will research things relentlessly, so long as its something she likes. Which changes at the drop of a hat. An invisible hat lol.
I love my kiddo and I know she’s different, but we encourage anything that she wants to do that involves other kids because its less time alone with only her imaginary friends. She’s a good kid and a fun kid and I want others to see that. I want others to see the similarities and appreciate the differences rather than thinking she’s weird or any kind of ridicule but we can’t save her from all of it, kids are mean. They did put her on some meds after I refused for years trying to give her brain time to develop. I also had to be convinced that I wasn’t just trying to give her meds to make my life easier. I didn’t want to drug her into zombie compliance. In the end its an individual decision but she’s in therapy and closely monitored. I’d love to hear from other Autism parents, brainstorm some tips to make the imaginary friends become less of an obstacle, maybe fade into the background once she gets to high school. There’s so SO much more I’d love to and will share with you at a later time but I wanted to bring Autism awareness and neurodivergence into the conversation. Until next time, stay kind to yourselves and each other.
Hi again! So since the audience might be different than the group I had years ago I wanted to clarify and make sure we’re all on the same page. I’m going to try and not be as word-y so I apologize in advance and please let me know if I am unclear in any of this.
1. The name. WannaBeNormal. When I started years ago, I used to think that was the dream, to be a NORMAL girl with NORMAL dreams and NORMAL pursuits and relationships. I figured out pretty soon into my journey there really is no such thing as NORMAL. We all process things differently, our body chemistry while similar is not the same, and normal static average is just not a thing, we’re all on a sliding scale, and how boring would life be if we were all exactly the same? We don’t all want the same things either, some things are more important to certain people than others and we need all types of diversity to advance in society such as it is. At that point I thought about coming out with DONTWannaBeNormal, but I don’t really think that either. I just want to be the best version of me I can possibly be and help others to do the same. So if I were to name the site now it would probably be WannaBeBetter, but not in a sense, just a better me than I am, and I’m working on it.
2. I’ve always been upfront since I can be anonymous with you all about my mental health. While my bipolar is not wild and extreme, its still up and down. I was on meds that took away the highs and lows, but I felt like I felt NOTHING, and thats no way to live either. I’ve finally felt a bit more mediums the last few years and the waves are less frequent but no less severe. When I’m low, I can’t see the surface let alone find a way out, when I’m manic, its hands and knees scrubbing the kitchen floor at 8 in the morning. I’d love this mixed episode right now if I didn’t have such a broken body.
3. I’ve had to go off meds for various reasons, some because of how they interacted with the new heart meds I’ve needed, I had to go off pain meds because that was just no way to live and they were contributing to the death of my kidneys. My anti-anxiety had to go because the level of sedation over such a prolonged amount of time was having lasting effects. Not all meds are bad, and I still take plenty, I just started exploring other options because with each added med you get not just the meds interaction with your body chemistry you also add the drug interactions possibility. I had been actively taking something that caused something else, which I then needed meds to counteract! And no one caught it or even thought to tell me it was a possibility. STAY INFORMED AND ASK QUESTIONS! I’ve been using some more natural remedies with mostly positive reactions. Its still all about moderation and tempering and tailoring a method that works for you. While I won’t tell you how to do it, because as I said, my way simply won’t work for others who were not designed like me, I will help you figure out what works best for you. I WANT to help you figure out what works for you and find out a practical way to implement it and maintain it. I can do it in a general sense on my blog and in my videos but if you contact me directly I will help you with your specific goals. Not only would it help you, but helping people makes ME feel better too, so you’re like, almost being rude by not telling me. *pouty face that I am entirely too old to employ*, I won’t stop trying to please the masses but we all know thats impossible so helping a select few would be awesome.
4. There’s so much more I’d love to clear up for people but I have to get it in bite size pieces as do many of you as well I’m sure, too much info at once and it feels like pouring too much water in a glass. Getting too much info makes me not just not get the stuff that you try and tell me after my thoughts have veered off the road, but also the whole beginning will fly out the window just because it knows how to piss me off. My subconscious is a dick guys!
Hi! I don’t know what brings you to my corner of the internet but WELCOME! Don’t know why you’re here but glad you found me! So HELLO! I’m Jo and I run this racket. If any of you have seen the youtube videos, this is me now lol. I’m sorry I fell off the world for a number of years, my youngest was non-verbal autistic so I took time to work with her on that, then things just kept happening. I’d have a serious consideration for a post, then life would knock me back on my ass as if to tell me I had no business standing up and talking with any kind of authority or conviction. So if I’m a little unsteady on my baby deer legs forgive me and give me a minute, I’m back and committed to spreading hope, help, love and healing. By way of introductions, I am a new me anyway. If you knew and liked the old me then hold on the new me is even better, with stronger coping strategies and a healing soul. Its been a rough few years, but I’m still here So what are the plans for this site? Well it largely depends on if I find my people again, or maybe some new ones, who want to come along on this journey and realize we are not alone in what we are going through. What are we going through? Well, lets start the laundry list, play along won’t you?
Bipolar Disorder- You didn’t think we’d be leaving that old bitch in the tail lights in this lifetime did you? If you did there’s a bridge I want to sell you LOL. We are safe, med controlled, still have my manic moments and boy howdy do I get the lows. So low sometimes I feel like I’m drowning but the water’s surface is RIGHT THERE but I can’t get to it. I’ve done the work in therapy and continue to try, but I’m nowhere near normal, and as we discussed in the old blog, I’m happy not to be. I’ll always be weird, at this point I’m not sure I’d change it but it would really be awesome if I could have an on off switch, or a pause button? Those would be helpful.
Fibromyalgia- Guys, she’s been with me since the early 2000’s! I couldn’t do this without her at this point. I’m a lot more in control with my meds and diet and I actually do get a decent amount of physical activity in. I’ve trained myself to get better sleep and it works about 75% of the time, which as you know, helps me by refilling my spoons so I might be able to get more done with the time and attention I can devote to my pursuits. I still hurt more often than not. I still smile even when I don’t feel like it, and I still listen to my body and most times even when I hurt I can compartmentalize and manage the hurt. I follow the latest treatments and breakthroughs but as we all know, there’s no cure so managing is the best we can do, some days are better than others.
CKD – Look who decided to join the party!!! The year was 2019, He caught my eye across the crowded dance floor and I couldn’t look away *heart eyes* OK, so I’m romanticizing it a bit. What actually happened was I was at the doctor for regular blood work and to change antidepressants to one that didn’t make me put on weight, since putting on too much weight makes fibro pain even worse, and the doctor breezes in saying ‘So they told you about the CKD right?’ *blinks and one eye twitches* Who told me what now? I’m sorry, YOU are the doctor, who would have told me and when would I have been told? Needless to say I’d had it for the last few blood draws (all under her referral and reporting back to her for the findings) and since learning and researching largely on my own, I’ve brought my numbers up slightly, I’m never without my water bottle and I am confident that while its not something that will go away, I am controlling it with diet and exercise.
Anxiety/OCD – These guys aren’t new, but they were much more manageable before. Its fine most of the time, but they trap me in my head frequently now that I’ve sworn off the bad stuff. It sounds like I’m going backwards, and valid, however the meds I took before numbed me to the point that I just checked out. I don’t want to miss whole chunks of my life anymore so I’m in a bit more pain but I’m also HERE and a lot more conscious of whats going on around me.
Those are the illnesses I’m still suffering with, a few more emergencies that have weaseled their way into my fragile grip on my peace. I was hit by a car as a pedestrian, that was some fun stuff. My uterus decided it was not happy in its comfy home so it gave me all manner of trouble until I was able to get it removed. I have battled the same demons I’ve already mentioned until I was so beaten down and broken that my heart decided it was done too and it made me sick to where I couldn’t eat for nearly a year without throwing up. After a year of doctors and hospitals and puking so much I was ready to wave the white flag in defeat, my heart stopped beating. Thank goodness my partner knows CPR and had just gotten home from work and heard me collapse. I was dead. Three doctors told my partner I wasn’t waking up. Apparently they underestimated my will to be a thorn in the side of society as a whole because I woke up. And I’ve been getting better ever since. I think this is a good start! I’m back now. Lets catch up, tell me how you’ve been, I’m going to get more into the kids and the struggles I’ve had in other areas of my life, this was just to get back out and to say hi to all those who might be struggling right now. I see you. You’re not alone. We’ll get through this, lets do it together, it’ll be more fun this way lol.