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10 Funny (and Some Serious) Ideas for Things to Do While Recovering from Hip Replacement Surgery

Recovering from hip replacement surgery sounds daunting, so why not make the most of your downtime? I’m a week out and I’m SO bored. I’ll probably knock out at least five of these this week. If you guys have ideas let me know EDITED TO ADD: Mother in law sent me a message letting me know that when her hubby had a hip replacement he built models and thats how she ended up with a curio case full lol. I hadn’t thought of them until she reminded me of Grandpa Greg’s recovery but thats also something tangible so I’d absolutely work on that. Legos too after I thought about it.

1. Binge Watch TV Shows Until You Forget What Day It Is

HBO, Netflix, Hulu… I feel like this one goes without saying… summon the entertainment gods! Start a show so long you’ll still be watching it when you can finally walk without looking like a baby giraffe. I’m planning to re watch this season’s Law and Orders, and Greys, and all the Chicago shows. Then I’ll branch out to see if there are any finished shows, or finished seasons of shows that I have on my to watch list.

2. Perfect the Art of Asking for Everything

This is your time to shine as the supreme monarch of laziness. Channel your inner diva and ask others to fetch you water, snacks, blankets, and everything else. I’ve started calling my husband into the room to do little things once I lay down. I start by justifying it as he’s walking in the room he’s like ‘just tell me, I know you’d do it if you could’. But half the fun is making up the justifying stuff. Make an argument they can’t say no to

3. Assemble a Throne of Pillows

You’re going to be sitting a lot, so why not create the most luxurious pillow fort for your recovery? Bonus points if you make people call you the Pillow Queen. I don’t just want a pillow throne, I want a pillow empire that I may sit atop and be fanned and fed grapes LOL

4. Write a Memoir Called “Titanium and Tantrums”

Chronicle your hip replacement journey in all its glory—include your emotional highs, your many Netflix binges, and the awkward moment you dropped a crutch down the stairs. Kidding, steer clear of stairs for the duration of your recovery. I didnt do crutches, I did a combo of walker and cane but it sucks to drop your cane. I have a grabber that I also drop, so I play pick up sticks with my toes lol. My memoir would be boring, mostly about how I try doing things myself, fail, then wait for someone to *gulp* help.

5. Invent an Alter Ego for Your New Hip

Name your new hip something badass like “T-800” or “Iron Justice.” Refer to it exclusively in the third person. “Iron Justice doesn’t approve of stairs today.” LOL I havent named mine yet, but I did notice I didnt have any bionic powers yet. Super Speed???? Maybe but I wont find that out til its magically activated and I am summoned to my rightful place instead of seated here atop my pillow throne.

6. Train Your Pets to Assist You

Turn your dog into a furry nurse or your cat into a reluctant butler. Teach them to fetch your slippers, deliver snacks, or at least sit next to you and look cute. I’ve been working SO HARD at this one, so far I have gotten two of the four to sit in my vicinity and grace me with their presence, I’ll continue working at it, it will be slow going but I’ve got time.

7. Learn to Swear in Different Languages

You’ll need new words for when physical therapy makes you want to throw something. Imagine shouting “Merde!” or “Scheisse!” to spice up your frustrations. I should look into the swear words, I don’t think they have a section for it in Duolingo lol, but I’ve been doing Duolingo more. Make yourself fluent in a language of your choosing. Thats using your time constructively

8. Create a Playlist Called ‘My Hip Don’t Lie’

LOL You knew a playlist had to be on the list somewhere! Honestly my soundtrack has been senate hearings and stand up comedy, but now that I’m feeling good enough not to sit on my ass today it’s Shakira time. Include other bangers like “Can’t Stop This Feeling” and “Walk This Way.” Dance from the couch (or gently sway if you’re not quite there yet).

9. Become a Professional Napper

If naps were an Olympic sport, you’d be going for gold. Nap at odd hours. Nap mid-conversation. Nap just because you’re bored. Recovery requires rest, after all. I seriously love me a good nap. I havent been sleeping well because I have to elevate my hip and I’m uncomfortable on that side, so if I’m in my chair and the moment calls for it I can be sound asleep in under 3 minutes.

10. Plan Your Post-Recovery Dance Routine

Once your new hip is ready, you’ll obviously want to celebrate with a victory dance. Sketch it out now: a little cha-cha, a hip thrust (carefully), and a triumphant lean. I have actually thought about this a fair amount, I love to dance. I love to move, I hate sitting still so its driving me crazy, but I know I’ll be able to dance soon and feel much better while doing it, so thats what I’m holding on to.

Final Thoughts:

Recovery is hard, but humor makes it bearable. Whether you’re inventing alter egos for your hip or perfecting your dramatic limping skills, the key is to stay entertained and keep smiling (or rolling your eyes). You’ve got this—Iron Justice (or Titanium Tina ooohhh, I like that one) will be back on the dance floor in no time. Til next time gang, take care of yourselves, and each other.

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Help From My Friends, yes YOU!

Alright, listen up you badass warriors battling chronic health issues! We’re about to get real about why having a solid support system is crucial for not losing your fucking mind.

First off, let’s be honest – chronic health conditions are a colossal pain in the ass, both physically and emotionally. One minute you’re cruising along, feeling like you’ve got a handle on this whole “life” thing, and the next, your body is pulling some straight-up sabotage moves that leave you feeling like a hot mess express. That’s where your support squad comes in – those ride-or-die homies who get it, empathize with your situation, and offer the kind of emotional support that’s better than any overpriced therapy session.

But it’s not just about the warm fuzzies, folks. Your support system is also a lifeline when it comes to practical shit. Need someone to help with daily tasks that suddenly feel like climbing Mount Everest? Bam, your crew’s got your back. Need a ride to yet another doctor’s appointment where you’ll inevitably be poked and prodded like a human pin-cushion? Your support squad is there to chauffeur your ass and make sure you don’t get lost in the labyrinth of the medical-industrial complex. Not to mention the opportunity for some EPIC road trips!

Speaking of navigating that shitshow, having a support network can be a game-changer when it comes to knowledge and information. Chances are, someone in your crew has been through a similar health struggle or knows someone who has, which means they’ve got insider intel on treatments, therapies, and coping strategies that could make your life a whole lot easier. It’s like having a cheat code for managing your condition without having to spend hours scouring the depths of WebMD and scaring the crap out of yourself.

But wait, there’s more! Being part of a supportive community isn’t just about the practical perks – it’s also a lifeline for your mental health. Chronic health issues can be a lonely, isolating journey, especially when the people around you just don’t get it. Having a crew of fellow warriors who’ve been there, done that, and got the battle scars to prove it? That’s the kind of solidarity and mutual understanding that can make you feel like you’re not alone in this shitshow.

And let’s not forget the most important benefit of all: a support system can be the ultimate confidence booster and source of resilience. Dealing with chronic health issues often means navigating complex healthcare systems, advocating for your needs, and persevering through setbacks that would make even the toughest badass want to throw in the towel. But with your crew in your corner, cheering you on and reminding you of your inner strength, you’ll be unstoppable. It’s like having your own personal hype squad, but instead of cheering you on at a lame sporting event, they’re helping you slay the dragon that is chronic illness.

So, to all you warriors out there battling chronic health issues, remember: building and nurturing a solid support system isn’t just a nice-to-have – it’s a fucking necessity. Surround yourself with people who get it, lift you up, and remind you that you’re a total badass, even on your worst days. Because at the end of the day, having that crew in your corner might just be the secret weapon you need to conquer this shitshow and come out on top. Thats why we need to come together guys, this sick nonsense can be tackled alone but shouldn’t. Reach out. Til next time gang, take care of yourself, and each other!

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Navigating Parental Estrangement

As I have alluded to previously, this is a subject that touches my life. I’m not yet ready to be so vulnerable and open in public but I will in time, with the understanding that I won’t do or say anything assigning any blame. I made mistakes and I am living with the results of the choices I made, I’m to blame, but I need to move past , well, no, I need to move forward with this, the anchor around my neck. I can’t imagine it ever getting any lighter so the time to discuss it is now I suppose.
Parental estrangement is when a parent and their child have a significant and often prolonged rift in their relationship. It’s like a big emotional gap between them, where they might not talk to each other or have very limited contact. This can happen for various reasons, like conflicts, misunderstandings, or even unresolved issues from the past. It’s a tough situation for both the parent and the child, and it often involves a lot of hurt feelings and sadness. I won’t get into my story in too much detail, but its fair to say I have knowledge in the subject and I am looking for my tribe of other people who share this horrible impactful experience. I’m seeking understanding and connection with others who have gone through similar situations. It’s natural to want to find a community where you feel heard, validated, and supported. Join us!

https://youtu.be/QGD17bIZsnk

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Some words about being an autism parent…

Hi! Sick of me yet? You will be, I’m A LOT.
So I thought I’d write a few words about being the parent of an autistic child. It is not an easy thing to summarize, and no two kids with autism or without are the same, so this might not be your experience but for those out there who are experiencing ANY aspect of this, I empathize!

I’m a mom and was a daycare worker for years, and yet when my youngest came along I was incredibly ill prepared for her special brand of antics. We didn’t really worry much when our little one missed some verbal milestones, every kid is different and we knew she COULD vocalize, it was almost like she wanted to study words and letters, how they felt coming out of her mouth, I swear she vocalized every combo of sounds you can think of just none in the combos that meant actual tangible things. So when she hit age 2 she had enough of a deficit in the language skills area that we were sent to a specialist. Honestly, getting her diagnosis was a turning point, we could put a name to it, develop strategies to deal with it, like the devil you know argument. So to the google I went to learn everything there was to know about how to give her the very best chances in life.


If I were to give advice, it would be absorb all the info you can from the experts, same as you would with anything you had no experience with, but in those experts, know who speaks your language and can answer your questions honestly in ways you can understand, because in the end, you’re all working towards the same goal. For me that was through a program called Parents As Teachers. I met the greatest people, I really did, and I loved them like family. We got her immediately into other therapy programs, started her in preschool soon as they’d take her, and had home based therapy for at least the first year maybe two. Those pivotal years right before regular school starts where they get more one on one time. We all learned some basic sign language, and for some reason that worked. I’ve always been confused about why it worked, because she’s learning the words but not saying the words with her mouth just with her hands. By the time she was school age she had the expected vocabulary and had grown exceedingly easier to understand, though we did rely on a small group of people who ‘spoke Z’. The way she words things to this day still confuses me, like if she’d like something she’ll say ‘there are Gatorades in the living room’ when what she actually means is ‘hey, I saw the Gatorades out there, MAY I HAVE ONE?’ Lol, I have countless quotes of the way she words things that I was smart enough to stick on facebook any time one gave me a healthy chuckle. One of the more recent examples of this was this year, in her doctors office they gave her a wellness checklist of some sort, but they just gave it to her, no explanation and expected her to fill it out and give it right back, meaning we didn’t see it. That’s fine, I don’t need to input anything she can speak for herself, however, I feel like they are treating her for her age rather than her mental age which is a few years slower. I knew it didn’t go well when they doc came in and put the rolley chair so they were between us and her, and said ‘so why do you hurt yourself?’ Speaking of self harm, where she thought the question was more of a ‘do you trip fall and hit yourself on things’ and she was just telling them she was clumsy. She also is a very literal child, for as indirect as she words things sometimes, and she lives in a house with two of the most sarcastic parents you’ll ever meet. It was hard, but what options did we have? I feel like through her we all learned different ways of learning things so we could teach her better.
She wasn’t fully potty trained at five but she was speaking more and phasing the sign language out in favor of speaking. She had a wonderful, amazing, committed teacher who had her for all of her preschool years (shout out to Ms Tracy, you are an angel and we love you).


As she got older, it was the meltdowns that got us pulling our hair out. I can’t tell you how many times she’d hyper fixate on something (usually a food) and she’d only have that one thing…. Until she was just dead to it. So many times, you buy as many chicken nuggets as your freezer can hold because that’s all she will eat, then one day she wakes up and says ‘no I HATE chicken nuggets’ then it was a corndog kick. We tried to explain to her she could have both we could rotate things, she wasn’t having it. So quick to use words like hate and just switching things off like a switch. She did it with movies, she’d have one playing on a loop since she was like 4 and could figure out the remotes. THAT was a kicker. We had to put a LOCKING gate on our kitchen entryway because we kept waking up to her helping herself to the fridge. She was SO smart in someways, I would watch as she worked something out in her head, so her not knowing how to say things confused me, because I’ve always been the opposite, I have the words but not the figuring out skills. It was very conflicting. School was a blessing as she started to fall into line a bit and get a bit more structured, but it came with its own struggles, she was ‘misplaced’ more than once, as recently as THIS YEAR by the school and also because she doesn’t pay attention. To be clear I do not fault the school for the issue this year but there were no check and balances or we wouldn’t have this problem still.


She still has meltdowns, they have thankfully become less frequent which good considering she’s bigger than me now. The biggest concern there was she would frequently shut off in the middle of a melt down and there was no reasoning with her she’d just lash out. A lot of times it was about keeping her from hurting herself. Like LITERALLY hitting and scratching herself. Other times it was about other people. We got a call from the school once because she threw a shoe at her teacher. Once it was called to the school with them telling us they could have called the cops on her for assault, and I think she was 8, they were just telling us they had that option and we were lucky they didn’t choose to use it. We decided early on that her being difficult with US was preferable to her being difficult at school. Most teachers spoke of her like she was a different kid at parent teacher conferences, but that’s common for a lot of kids I know.

When she was diagnosed, like in the meeting, the doctor tried to illustrate a point and he handed my kid a pencil and said ‘this is an airplane’. My kid looked to us like ‘is this guy an idiot? that’s a pencil’ The doctor then tells us ‘see? she has no imagination’ then moved along as if he hadn’t just totally gas lit my kid. I often think about that doctor and wonder why he still had a job because he could not have been more wrong in regards to imagination. She was raised mostly as a single child because my ex did not believe law applied to him and disregarded visitation schedules, so she got bored and invented kids to play with. She had the same imaginary friends for years, and in 5th grade she wrote a little bio about herself and had her teacher believing we had other younger kids, a dog, just a whole narrative of inaccurate info. She started talking about them, and people kept telling us she’ll grow out of it, unfortunately I think that approach failed us because while having conversations with yourself is pretty common, the fact that she did it around people and to all her made up friends around REAL kids who could have been her friends left her being seen as the ‘weird kid’ so the other kids would ignore her, so she relied harder on the imaginary ones who never made fun or disagreed with her, vicious cycle. Between people telling us this was normal and she’d grow out of it PLUS the pandemic we didn’t have the opportunity to get her tested for Schizophrenia and related diagnosis until last year. As expected, they don’t think she believes the voices to be real, and hubby and I are wondering if she lied to the doctor and on the test (which she filled out faster than anyone had the doctor said) because she is very good at coming up with an answer you want to hear. So much so that if you ask her a yes or no question, then ask her to explain why she answered that way, she will often times say the exact opposite. She doesn’t want to explain, she has more urgent matters that involve bouncing around (her stimming) and talking to her imaginary friends and she wants to get back to it. I’ve had more and more difficulty with meaningful conversations. That said, if we’re talking about one of her hyper focus things she’s surprisingly insightful because she will research things relentlessly, so long as its something she likes. Which changes at the drop of a hat. An invisible hat lol.

I love my kiddo and I know she’s different, but we encourage anything that she wants to do that involves other kids because its less time alone with only her imaginary friends. She’s a good kid and a fun kid and I want others to see that. I want others to see the similarities and appreciate the differences rather than thinking she’s weird or any kind of ridicule but we can’t save her from all of it, kids are mean. They did put her on some meds after I refused for years trying to give her brain time to develop. I also had to be convinced that I wasn’t just trying to give her meds to make my life easier. I didn’t want to drug her into zombie compliance. In the end its an individual decision but she’s in therapy and closely monitored. I’d love to hear from other Autism parents, brainstorm some tips to make the imaginary friends become less of an obstacle, maybe fade into the background once she gets to high school. There’s so SO much more I’d love to and will share with you at a later time but I wanted to bring Autism awareness and neurodivergence into the conversation. Until next time, stay kind to yourselves and each other.