Uncategorized

Medication Management When You Have More Than One Diagnosis

Navigating medication when you live with multiple diagnoses—like ADHD, bipolar disorder, and fibromyalgia—feels less like healthcare and more like trying to solve a Rubik’s cube in the dark. Upside down. While juggling. There’s always a new prescription, a dosage change, or a side effect surprise. Add in the fact that I’m a mom, recently had hip surgery, and sometimes just plain forget things (hello, ADHD brain), and it’s a wonder I manage at all.


1. Keeping Track Is Basically a Full-Time Job

I’ve tried everything: pill organizers, phone alarms, sticky notes, calendar reminders. Some weeks, I’m a medication goddess. Other weeks, I realize at 3 p.m. that my morning meds are still sitting on the counter untouched. According to the CDC, about 50% of people with chronic illnesses don’t take their meds exactly as prescribed—so apparently I’m in good (if frustrated) company. I employ a triple check system, because I have a problem with short term memory, so I had a few times gotten confused and taken morning pills twice. Now I have an organizer, take them at designated time, and old school write it down on the really bad days.

And ADHD doesn’t help. Sometimes I forget to refill my prescription entirely, which means pharmacy texts have become my unofficial accountability partner.


2. Doctors Don’t Always See the Whole Picture

Every specialist has their own tunnel vision. My psychiatrist cares about mood stability, my rheumatologist about pain, and my primary care about blood pressure and labs. Rarely do they connect the dots between all of them. That’s on me.

I keep an updated list of every med, dose, and timing on my phone ON TOP OF the primary care doc who is supposed to monitor my meds. It’s not foolproof, but it’s saved me more than once when someone said, “Wait, you’re taking that too?” I sometimes wish my doctors had a group chat—but since that’s not happening, I play coordinator.


3. Side Effects and Interactions: The Uninvited Guests

Adding a new med always feels like a game of roulette. Will this one help? Will it mess up something else? Once, I started a pain medication that made my bipolar symptoms spiral. (Fun surprise. 0/10, do not recommend.) Recently I was talking to a new psych doc and SHE told me that I shouldnt take a med that I guess has an affect on people with CKD and my numbers put me right at the beginning of that. And yet neither the doc that prescribed the med nor any doc I have talked to ever said anything about it and I’ve been on it well over a year.

Fact check: studies show up to 30% of adults on multiple medications experience interactions or side effects significant enough to affect daily life. No wonder I sometimes feel like I’m trading one problem for another.


4. Forgiving Myself for the Fumbles



(I am SO excited football is back on, my Sundays have purpose now so excuse my metaphors lol)

Missed doses happen. Taking the night meds in the morning happens. Once I even double-dosed my muscle relaxer and took the best nap of my life (not ideal, but at least memorable).

I used to beat myself up for every mistake. Now I remind myself: this is hard, and I’m doing the best I can. Systems help, but expecting perfection is just setting myself up for failure. Its important to be dilligent and well informed and trying your best where meds are concerned but you will make mistakes, we all make mistakes so just be gentle with yourself.


5. Advocacy and Asking for Help

I’ve learned to speak up more at appointments, to say, “This isn’t working” without guilt. Being able to leave a message in the portal helps the minor hiccups I’ve had, but be honest with yourself and your doctor, because if you can’t take a med they might be able to give you another med that works just as good. I’ve asked my pharmacist about interactions that my doctors overlooked. And yes, sometimes I ask my teen to double-check if I actually swallowed my pills. Around here, med management is a team sport.


Final Thoughts

Managing meds with multiple diagnoses isn’t simple—it’s messy, frustrating, and often overwhelming. But with humor, alarms, sticky notes, family backup, and a good dose of self-compassion, I somehow keep moving forward. If you’re in the same boat, you’re not alone. We’re all just out here trying to make the chaos work. Til next time gang, take care of yourselves, and each other.

Uncategorized

Navigating the Healthcare Maze

A Patient’s Perspective on Medication Refills and Advocacy

As someone living with chronic conditions, I’ve learned that managing medications can be as challenging as managing the illnesses themselves. We trust healthcare providers and pharmacies to support us in maintaining our health and well-being, but when systems break down, the consequences can be painful, frustrating, and even dangerous. Recently, I experienced a frustrating series of events that highlight the need for better patient advocacy and streamlined processes in our healthcare system.

It started with a simple refill request for a medication I’ve been taking for years. What should have been routine turned into a week-long ordeal of pharmacy stock issues, doctor unavailability, and communication breakdowns. I found myself caught between pharmacies and medical offices, desperately trying to avoid withdrawal symptoms while also dealing with an unrelated infection.

I ordered a necessary medication refill on a Tuesday, as part of my routine care plan. I do it regularly every month. By Friday, (note they’d had it 3-4 days at this point, I didnt run out of meds UNTIL Friday) I went to pick it up, only to find that the pharmacy was out of stock. I was told to speak to the pharmacist if the medication was urgent, so I did. However, I was then told that in order to fill the prescription at another pharmacy, I would need a new script from my doctor. But my doctor historically wasn’t available on Fridays.

That weekend, I became unwell. I went to urgent care, where I was diagnosed with an unrelated infection. But alongside my infection, I experienced symptoms of withdrawal—symptoms caused by the missing medication. I immediately sent my doctor a message explaining what had happened and the withdrawal symptoms I was experiencing. I have been under her care since 2017, and she had approved my prescription months ago. There was nothing new or unusual about this situation—this was the same medication I had been prescribed and that I had ordered on Tuesday.

Despite this, my doctor’s office was silent. I continued to feel the effects of withdrawal, unable to eat properly or function without pain. It wasn’t until Tuesday that I finally reached out to the office, explained the situation, and asked for guidance. After some persistence, the office confirmed that they would cancel the Walgreens order and send the prescription to Walmart instead.

But still, nothing happened. By Wednesday afternoon, I received a vague message that gave me the sense that my situation was not urgent or important. (A professional way of saying, your situation is not a priority, she’ll get to it when she gets to it, and believe me, I’m not saying I’m a priority or better than anyone, I am saying MY SITUATION merited a closer than fleeting glance) I had been without my medication for almost a week, and I was truly suffering. Yet, when Walgreens finally called to let me know they had restocked the medication, I immediately called and told the doctor’s office and asked what do I do? She told me not to pick it up from them. They implied that doing so might make me look like I was trying to “beat the system.”

I was simply trying to manage my chronic illness with the medication that had been prescribed to me, a treatment I’ve been using for years. The lack of communication from my doctor’s office made the situation even more exasperating. My health was deteriorating, and yet, I was met with suspicion and delay.

Then, as it was a Friday and I thought the doctors office wasn’t going to respond because it was a Friday I made the decision to pick up the medication from Walgreens anyway, I received an unexpected message from the doctor’s office: they had approved my prescription and were sending it to Walmart. By then, I had already gotten the medication from Walgreens, I of course immediately called the office felt compelled to make it clear that I picked it up. That morning in fact. Then I said I wanted everything handled through Walmart from that point on. This wasn’t an issue of seeking special treatment; it was a matter of ensuring I had access to the medication I needed, which I had been prescribed and ordered in advance.

This experience has shed light on the urgent need for better patient advocacy, both from healthcare providers and pharmacies. Policies and protocols need to be in place to handle situations like this—where patients are at risk of going without crucial medications and the healthcare system fails to support them. When withdrawal symptoms are involved, or when a patient’s medical condition is chronic and requires ongoing treatment, a system should exist that ensures no patient is left in limbo or subjected to unnecessary delays. Communication should be clear, swift, and consistent. When a patient is suffering, there should be a concrete backup plan for emergencies, so that healthcare providers and pharmacies can act quickly to prevent harm.

Unfortunately, my experience with the healthcare system didn’t end there. After seeing how badly I was struggling, my husband urged me to see his doctor, hoping they could offer more support. His doctor is part of the same hospital network, so we made an appointment and explained the situation, he did not think changing to his doctor would make anything worse, he just felt that I deserved better treatment. To his surprise (but sadly not mine), the doctor, without even fully understanding my medical history, immediately dismissed my need for pain medications. She suggested I visit a pain clinic, something I had done years ago, only to be treated like a criminal.

The doctor seemed unconcerned with the fact that I’ve been managing chronic pain from fibromyalgia, a condition with no cure, for years. I explained that I avoid narcotics—especially opioids—due to my previous history. I have not taken opioids since my heart stopped in 2017. Yet, this doctor treated my use of a non-narcotic medication like (L) as if it were just another attempt to get high.

So, how do we move forward? What needs to change to ensure that no patient is left without the care they need?

  • First, healthcare systems must implement clear protocols for handling medication issues and withdrawal symptoms. Providers and pharmacies alike should be trained to recognize the urgency of these situations and act swiftly.
  • Second, patients need better access to advocacy resources and should never feel like they’re fighting an uphill battle to receive their prescribed treatments.
  • And lastly, healthcare providers should understand the real, lived experiences of their patients, especially those dealing with chronic illness.

I’m ready to get started on making these changes happen. There are many moving parts, but with enough support and awareness, we can begin to create a more compassionate, responsive healthcare system for everyone. This is about more than just medication—it’s about treating patients with dignity and respect. This fight isnt only chronic pain, its anyone who takes a prescription they will have withdrawal from. I’m hoping to start/join a community and make a difference. Until next time gang. take care of yourselves, and each other.