Neurospicy Household Rules

(Only mildly exaggerated, but it wouldnt matter because we’re spicy and no one tells US what to do!))

1. Snacks Count as a Coping Skill.

If it has carbs, it’s basically therapy. Cheese is classified as its own group lol.

2. “I Forgot” Is a Valid Reason.

So is “my brain glitched.” No need to lie about aliens (unless it’s funny). Maybe a George interrupted your thoughts IYKYK

3. Parallel Play Is Quality Time.

Existing near each other silently? Peak bonding. We congratulate each other when we imaginary win Wheel of Fortune.

4. Meltdowns Are Temporary; Love Is Not.

Cry it out, stim it out, leave the room dramatically — we’re still good. Some times we need to give each other a 15 minute buffer of alone time after disrupting or unsettling encounters.

5. Mutual Respect > Clean Counters.

Nobody ever died from crumbs, but words? They linger. I cannot emphasize this sarcastically because I really want you to think about what you say and as much as you can be, be intentional.

6. Matching Socks Are Optional. Headphones Are Not.

Protect your peace. Protect others from your playlists. Wear what you want some long as your covering the important parts lol.

7. No Important Conversations After 8pm.

Unless it’s about snacks, cat memes, or space facts. Write it down, type it out, I can promise you if you tell me something at night I have ZERO recall the next day.

8. Time Is Fake, But Deadlines Are Real.

We use timers, calendars, sticky notes, and sheer panic. As I’ve said in the past, try using time blocks rather than completed activities.

9. Sensory Needs Come First.

Dim the lights, turn down the noise, and yes, we will leave the store. I have no problem just getting up and going outside if the air starts to overwhelm and choke you.

10. We Are Allowed to Be Weird Here.

Repeat as needed: Normal is a setting on the dryer. Because normal is overrated, and honestly, it looks even more exhausting. Lol, til next time gang, take care of yourselves, and each other!